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Scots mum spends ten hours in the gym each week to prepare for bikini fitness contests - Daily Record
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What a way to get ready for swimsuit season! Bikini competitor reveals the incredibly strict exercise regime and diet that gets her trim and toned for contests in just THREE MONTHS
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She eats seven meals and trains for three hours every day. Could you follow a female bodybuilder's diet plan and fitness regime? - Wales Online
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Shraddha Kapoor's fitness trainer reveals the actress' secret regime to her razor-sharp waistline and toned bikini body | Hindi Movie News - Times of India
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Bikini fitness champions reveal reality of their strict sports regime and 3000-calories-a-day diets | Daily Mail Online
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I couldn't stop eating afterwards': Instagram star reveals the dark side to bikini competitions | The Independent | The Independent
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